Kickboxing at Kemp’s

Unleash Your Striking Power

What is Kickboxing?

Kickboxing is a dynamic and exciting combat sport combining boxing, karate, and Muay Thai elements. It involves punches, kicks, and footwork, making it a fantastic full-body workout that improves strength, cardio, and coordination.

Why Choose Kickboxing?

Kickboxing offers a wide range of benefits for people of all ages and fitness levels:

Fitness: Get in amazing shape with a high-energy workout that burns calories and tones muscles.
Self-defence: Learn practical techniques to defend yourself in real-life situations.
Confidence: Build self-esteem and mental toughness as you master new skills.
Stress relief: Punch and kick your way to a stress-free mind.
Fun: Enjoy a challenging and rewarding workout that’s never boring.

Kickboxing at Kemp’s

Our kickboxing classes are designed to cater to everyone, from beginners to experienced martial artists. Our expert instructors will guide you through the fundamentals, helping you develop proper technique, footwork, and striking power.

“Some warriors look fierce, but are mild. Some seem timid, but are vicious. Look beyond appearances; position yourself for the advantage.” – Deng Ming-Dao

Experience the Kemp’s Difference

Supportive environment: Train in a welcoming and encouraging atmosphere where everyone feels comfortable.
Expert instruction: Learn from experienced instructors who are passionate about helping you succeed.
Flexible schedule: Find classes that fit your lifestyle with our diverse timetable.

Kickboxing FAQ

Kickboxing is a dynamic striking-based martial art that combines elements of boxing, karate, and Muay Thai.

It involves punches, kicks, and footwork, providing a fantastic full-body workout.

Kickboxing offers a wide range of benefits, including improved fitness, self-defence skills, increased confidence, stress relief, and a lot of fun!

It’s a great way to get in shape, learn how to defend yourself, and challenge yourself both physically and mentally.

Yes! Our kickboxing classes are designed to accommodate all fitness levels, from beginners to experienced martial artists.

Our instructors will guide you through the fundamentals and help you progress at your own pace.

While both involve striking, Kickboxing primarily focuses on punches and kicks. Muay Thai incorporates punches, kicks, knees, elbows, and clinching, making it a more comprehensive striking art.