Mixed Martial Arts

Unleash Your Inner Warrior at Kemp’s

What is Mixed Martial Arts (MMA)?

MMA is a dynamic and exciting combat sport that combines techniques from various martial arts disciplines, such as Brazilian Jiu Jitsu, Kickboxing, and wrestling.

Unlike traditional martial arts that focus on a specific skill set, MMA allows fighters to utilise a diverse range of techniques to overcome their opponents.

A Brief History of MMA

The roots of MMA can be traced back to ancient combat sports like pankration, but its modern form emerged in the early 1990s with the rise of the Ultimate Fighting Championship (UFC).

The UFC initially aimed to determine the most effective martial art for unarmed combat, but it quickly evolved into a sport that embraced a diverse range of fighting styles.

Why Train in MMA?

MMA training offers a wide range of benefits, including:

Improved fitness: MMA is a high-intensity workout that challenges your entire body, improving your strength, cardio, and flexibility.
Self-defence skills: Learn practical techniques to defend yourself in real-life situations.
Discipline and focus: Develop mental toughness and focus through rigorous training.
Confidence and self-esteem: Overcome challenges and achieve your goals, boosting your confidence.
Stress relief: Find a healthy outlet for stress and tension.
Community: Join a supportive and encouraging community of like-minded individuals.

Mixed Martial Arts FAQ

MMA is a dynamic combat sport that combines techniques from various martial arts disciplines, including Brazilian Jiu-Jitsu, kickboxing, and wrestling.

It provides a well-rounded skillset for self-defence, fitness, and competition.

Our MMA classes are high-energy and challenging, designed to improve your overall fitness, striking, grappling, and takedown skills.

You’ll learn practical techniques for self-defence and competition in a safe and supportive environment.

No prior experience is necessary! Our MMA program caters to all levels, from beginners to experienced martial artists.

Our instructors will guide you through the fundamentals and help you progress at your own pace.

MMA training offers numerous benefits, including improved fitness, self-defence skills, increased discipline and focus, boosted confidence, stress relief, and a supportive community.

MMA at Kemp’s

At Kemp’s, our MMA program is designed to help you reach your full potential, whether you’re a beginner or an experienced fighter.

Our expert instructors will guide you through the fundamentals of striking, grappling, and takedowns, helping you develop a well-rounded skillset.