Womens Jiu Jitsu

Find Your Strength, Confidence, and Community

Feeling stressed, overwhelmed, or just a bit stuck in a rut?

Looking for a way to reclaim your power and boost your confidence? Our Women’s Jiu Jitsu classes at Kemp’s Martial Arts might be just what you need.

More Than Just Self-Defense

Jiu Jitsu is an incredibly effective martial art that teaches you how to overcome larger and stronger opponents using leverage and technique. But it’s so much more than just self-defence.

In our women’s only classes, you’ll:

Build strength and fitness: Get an amazing workout that challenges your body and mind.
Develop self-confidence: Discover your inner strength and resilience.
Connect with other women: Form lasting bonds with a supportive community of like-minded women.
Relieve stress: Find a healthy outlet for stress and tension.
Learn valuable life skills: Develop discipline, focus, and perseverance.

A Safe and Supportive Environment

Our women only classes provide a safe and encouraging space for women of all ages and fitness levels.

Our experienced instructors are passionate about empowering women and helping them achieve their goals.

Plus, all our coaching staff are police checked and hold Working with Children checks, so you can feel confident that you’re in good hands.

Womens Jiu Jitsu FAQ

Women’s Jiu-Jitsu is a specialised class designed to empower women through self-defence, fitness, and fun!

It’s a safe and supportive environment where you can learn practical self-defence techniques, get an amazing workout, and connect with other incredible women.

Women’s Jiu-Jitsu offers a wide range of benefits!

You’ll gain valuable self-defence skills, improve your overall fitness and strength, boost your confidence, relieve stress, and become part of a supportive and empowering community.

Absolutely! Our Women’s Jiu-Jitsu classes are perfect for all levels, from complete beginners to those with some experience.

Our expert instructors will guide you every step of the way, ensuring you feel comfortable and confident as you progress.

A typical class starts with a warm-up, followed by technique instruction, drills, and sometimes light sparring. Our instructors break down the techniques step by step, making it easy to learn and have fun at the same time.